Going through menopause can be a difficult time in a woman's life. They may go through many symptoms such as weight gain, depression, fatigue, headaches, how flashes, and up to 40 more.
It is estimated that 80% of women struggle to cope with family, work and intimate relationships during menopause. Do not let the symptoms of menopause stop you from feeling like yourself. There are ways to eradicate all symptoms of menopause - that's where Nutrition Lifestyle come in!
If you are suffering with many menopause symptoms and do not know where to turn - we can help. There are many techniques which can help to ease your symptoms. You may be considering hormone replacement therapy (HRT). However, the overwhelming amount of information out there can leave you feeling confused.
Suzie from Nutrition Lifestyle can make sure that you feel informed enough to make a confident decision regarding hormone therapy and if that is the right route for your health.
Women tend to notice symptoms from menopause when oestrogen levels drop. This can occur as early as your late 30s - at the start of the peri-menopause.
Nutrient deficiencies can aggravate the symptoms further. Women tend to be concerned that low oestrogen levels puts them at more of a risk of osteoporosis, heart disease and dementia in later life.
Do not be worried that synthetic hormones are the only way to relieve your symptoms. All menopause symptoms can be relieved through natural remedies like diet and lifestyle changes. Therefore, any risk factors of degenerative disease are also reduced.
Suzie is an expert in women's health - particularly menopause. She has helped women come through the other side of their menopause symptoms and feel their best again. She can help rebalance your hormones to leave you feeling de-stressed.
We offer hormone testing - which enables us to see exactly what stage you are at within the menopause and measure your adrenal function. Your adrenal glands are under your kidneys and produce stress hormones such as cortisol and adrenaline. This test is a simple saliva test which can be carried out in the comfort of your own home. These results will be analysed by Suzie who will determine how stressed you are or if you are adrenally exhausted. The test will also reveal if stress is having a negative impact on your menopause symptoms and energy levels.
Suzie can provide you with a saliva hormone panel test which measures progesterone and oestrogen levels over a period of a month. This is more accurate than a test you would get at the doctors which is just 'one shot in time'. This measures the fluctuation of your hormones over the course of a month. This test can help identify particular issues which can then be focused on solving.
You may not require any testing - many women have worked with Suzie and have got rid of their symptoms without any tests needed. Get in touch to discuss your symptoms with Suzie today.
